Finding Santosha - Tracy Kumbera - Wellness Coach, Yoga, Meditation, Mantra, Reiki. Taking Small Steps To Big Results!
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Wellness Coaching and Repatterning

What is Wellness Coaching? It is finding the tools to take small steps toward big change in your life. If you are interested in improving your health and increasing your contentment with life our Wellness Coach can give you the tools to overcome issues that have been plaguing you.

Most physical issues can be traced back to a primary emotional cause. By treating the primary cause rather than the symptoms, we can retrain our brains, creating new patterns to replace the old ones that are not serving us. By using techniques such as NLP, EFT, positive thought and more we see great success in retraining the brain synopses, therefore creating new, healthy patterns.

We offer one-on-one sessions in Repatterning through NLP, EFT, Positive Affirmation, as well as Nutrition Counseling, Fitness Training and other Personal Transformation techniques.

If you are ready to change your body, your attitude
or your life contact us to get started!

Tracy Kumbera, RYT, Wellness Coach   ~   815.777.2693   ~

© 2008 Finding Santosha -Tracy Kumbera, Wellness Coach, offering vinyasa flow hatha yoga, meditation, mantra, reiki,
brain retraining & repatterning, based in Galena Illinois. All rights reserved. Website design & hosting by Copper Horse Designs.