What is Wellness Coaching? It is a form of life coaching that pairs a professional, certified wellness coach with a client that's motivated to change behaviors and/or situations, to partner with and support the client on a planned journey to chosen goals. Your team chooses the ideal tools to take small steps toward big change in your life.
If you are interested in improving your health and increasing your contentment with life our Wellness Coach Tracy Kumbera can work with you to customize Your Wellness Toolkit to overcome issues that have been plaguing you.
Most physical issues can be traced back to a primary emotional cause. By treating the primary cause rather than the symptoms, we can retrain our brains, creating new patterns to replace the old ones that are not serving us. By using techniques such as NLP, EFT, positive thought and more we see great success in retraining the brain synopses, therefore creating new, healthy patterns.
We offer one-on-one sessions in Repatterning through NLP, EFT, Positive Affirmation, as well as Nutrition Counseling, Fitness Training and other Personal Transformation techniques.