Finding Santosha - Tracy Kumbera - Wellness Coach, Yoga, Meditation, Mantra, Reiki. Taking Small Steps To Big Results!
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Yoga Basics - Introduction To Yoga Workshops

Wanting to take yoga classes but don't feel you know enough to join in? Finding Santosha offers Yoga Basics Workshops that teach you the basic postures, their benefits and how to use household props to get the most out of them.

Our 2 week workshop is held in four 1.5 hour sessions, giving you time to absorb the knowledge and skill needed to feel comfortable starting your own home practice or joining a yoga studio class.

Our Yoga Basics workshops are held monthly around the country so please visit this page for future dates. If you have a group of five or more we'd be happy to come to your house or business for a private workshop!

Tracy Kumbera, RYT, Holistic Wellness Consultant   ~   928.239.9322   
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© 2008- Finding Santosha - Tracy Kumbera, Certified Holistic Wellness Consultant, Spiritual Life Transformation Coach,
registered yoga teacher, offering vinyasa flow hatha yoga, meditation, mantra, reiki, soul awakenings. All rights reserved.